*woot*
...I ran 6km's in 34 minutes on Saturday and cried when I had finished!
Im still sore now....but man I love the pain
bg
Im still sore now....but man I love the pain
bg
posted by buglegirl at
19:43
About
This blog is about the path to changing - and saving - my life. It is about the journey I have travelled over the last year and a bit and the journey that I am yet to take.
About Me
- Name: Paula Russell
- Location: Brisbane, QLD, Australia
Musician and Yamaha Performing Artist. More commonly know as 'buglegirl'. Im also a gym junkie and love to run.
Previous
- One step closer to being in control/
- Admitting I need a little help
- Not a good day.
- The aftermarth of a bodypump class...
- Moving Beyond Instant Gratification
- Thanks to all and 'Body Blitz'.
- The start of recovery...accepting I have a problem...
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1 Comments:
hey paula
great news all round however painfull it all is
hey i know what you mean about the zone thing
some times on the treadmill in the gym i would hate it & fell shooting pain running through my shins & id think why bother. Then other times i would be set on my 3km run and id fell like this is easy, no pain & i could run forever
this was great feeling because i would get lost on thinking i was super human
but alas we do come back to reality soon after (light that night or the next day)
fantastic about the Desford thing
man what a gutsy thing to do
you know Paula it takes a strong gutsy person to acept & go and do that on Principal cornet over their in the home of brass banding
good luck to ya!
yes will keep logging into your CHANGING MY LIFE web site
because i can well understand & identify with you the battle it can be to make the change health changes you are doing !
we all need a little subtle encouragement at times
stevie ford
ps Steve Bastable from the UK has been taking Kew rehearsals, his tuff but (his a dynamo) a Dave King protegy
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Anonymous, At
29 April 2008 16:57
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